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    Adult Group Fitness

    Kids Martial Arts

    Youth & Adult Martial Arts

    Nutrition Coaching

    A facility in the heart of Midtown.

    Midtown Athletics is a diverse community with a culture focused on achieving results through education, hard work, and fun. With certified and experienced instructors who are always ready to help, our clients are guaranteed to have a progressive training experience and a connected community.

    What do people say about us?

    • This place is great in so many ways! The trainers are fantastic and create a welcoming and encouraging environment. The workouts are the right kind of TOUGH. I have done crossfit in the past and loved the movements but not the ego drive attached to it. This gym has similar workouts but will encourage scaling in order for their members to take care of their body in the season it’s in. HIGHLY RECOMMEND!

      Natalie Sullivan
      Midtown Athletics
    • These kids are getting more than “karate” at Midtown Martial Arts. The instructors are teaching their students how to respect themselves and others. They are teaching responsibility. They are teaching kindness and also seriousness. White belts are treated the same as high level black belts. The amount of grown men and women coming in fresh as a white belt says a lot for the school! Come see for yourself! Would highly recommend Midtown Martial Arts.

      Missy Patterson
      Midtown Martial Arts
    • When I moved to Tulsa, one of my first priorities was to find a gym that fit my style. A friend told me to check out Midtown Athletics, and I’m so glad they did! The workouts are fun and challenging (never the same and never boring) and the energy of the members/coaches really sealed the deal. Great space, convenient location, top notch equipment, fun and welcoming people, and the music playlists never disappoint.

      Khristian Flowers
      Midtown Athletics
    • Midtown Martial Arts is a really special place to learn Taekwondo with my kids. Brian Tosh and the instructors have created a family friendly environment that helps students gain confidence in a disciplined and respectful manner – all while having fun learning Taekwondo. I highly recommend Midtown Martial Arts to anyone interested!

      Spencer James
      Midtown Martial Arts
    • Midtown Athletics is one of a kind! The workouts are challenging, but still allow flexibility for modifications to meet you where you are on your fitness journey. They have the best coaches and the best classmates. Nothing compares to the atmosphere here. Positive vibes all around. I love it!

      Lanie Dipley
      Midtown Athletics
    • My daughter has been learning and practicing here for a little over a year now. The Tosh’s really do have the students best interest at heart and want to see each and everyone become not only good martial artist, but good human beings. All of the instructors here are excellent! It’s an amazing environment of structure, support, and family.

      Lorrie Bradshaw
      Midtown Martial Arts
    • For me, group fitness is just a much better deal than going to a “big box” gym. Midtown Athletics is small enough that you know your classmates and your instructors, and classes are small enough that the instructor can help you with form and other recommendations. And you’re guaranteed to get a good workout.

      Greg Thorne
      Midtown Athletics
    • Both our kids have attended Midtown Martial Arts for several years. The instructors have been patient and encouraging. My kids have gained self confidence and life long skills. We are so happy to belong to the Midtown Martial Arts family!!

      Jennifer Proffitt
      Midtown Martial Arts

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    3324 E 31st St Unit P, Tulsa, OK 74135

    Call us: 918-521-6744