Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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HIIT The Gym 5:00 AM | HIIT The Gym 5:00 AM | HIIT The Gym 5:00 AM | HIIT The Gym 5:00 AM | HIIT The Gym 5:00 AM | ||
HIIT The Gym 6:00 AM | HIIT The Gym 6:00 AM | HIIT The Gym 6:00 AM | HIIT The Gym 6:00 AM | HIIT The Gym 6:00 AM | ||
HIIT The Gym 7:00 AM | HIIT The Gym 7:00 AM | HIIT The Gym 7:00 AM | HIIT The Gym 7:00 AM | HIIT The Gym 7:00 AM | Open Gym 7:00 AM | |
HIIT The Gym 8:15 AM | HIIT The Gym 8:15 AM | HIIT The Gym 8:15 AM | HIIT The Gym 8:15 AM | HIIT The Gym 8:15 AM | Open Gym 8:15 AM HIIT Your Limits 9:00 AM | |
HIIT The Gym 12:00 PM | HIIT The Gym 12:00 PM | HIIT The Gym 12:00 PM | HIIT The Gym 12:00 PM | HIIT The Gym 12:00 PM | ||
HIIT The Gym 4:30 PM | HIIT The Gym 4:30 PM | HIIT The Gym 4:30 PM | HIIT The Gym 4:30 PM | |||
HIIT The Gym 5:30 PM | HIIT The Gym 5:30 PM | HIIT The Gym 5:30 PM | HIIT The Gym 5:30 PM | |||
Open Gym 6:15 PM | Open Gym 6:15 PM | Open Gym 6:15 PM | Open Gym 6:15 PM | |||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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TaeKwonDo | Dan Ranks Only 9:00 AM | ||||||
TaeKwonDo | All Levels 10:00 AM | ||||||
TaeKwonDo | Sport/Competition 11:00 AM | ||||||
Midtown Minis | Beginners 4:30 PM | ||||||
Midtown Minis | Intermediate 5:00 PM | ||||||
TaeKwonDo | Beginner Ranks 5:15 PM | TaeKwonDo | Beginner Ranks 5:15 PM | |||||
Midtown Minis | Advanced 5:30 PM | ||||||
TaeKwonDo | All Levels 6:00 PM | TaeKwonDo | All Levels 6:00 PM | TaeKwonDo | All Levels 6:00 PM | TaeKwonDo | All Levels 6:00 PM | |||
TaeKwonDo | Advanced Ranks 7:00 PM | TaeKownDo | Intermediate Ranks 7:00 PM | TaeKwonDo | Advanced Ranks 7:00 PM | TaeKownDo | Intermediate Ranks 7:00 PM | |||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
HIIT The Gym 5:00 AM | HIIT The Gym 5:00 AM | HIIT The Gym 5:00 AM | HIIT The Gym 5:00 AM | HIIT The Gym 5:00 AM | ||
HIIT The Gym 6:00 AM | HIIT The Gym 6:00 AM | HIIT The Gym 6:00 AM | HIIT The Gym 6:00 AM | HIIT The Gym 6:00 AM | ||
HIIT The Gym 7:00 AM | HIIT The Gym 7:00 AM | HIIT The Gym 7:00 AM | HIIT The Gym 7:00 AM | HIIT The Gym 7:00 AM | Open Gym 7:00 AM | |
HIIT The Gym 8:15 AM | HIIT The Gym 8:15 AM | HIIT The Gym 8:15 AM | HIIT The Gym 8:15 AM | HIIT The Gym 8:15 AM | Open Gym 8:15 AM HIIT Your Limits 9:00 AM | |
HIIT The Flow 10:30 AM | ||||||
HIIT The Gym 12:00 PM | HIIT The Gym 12:00 PM | HIIT The Gym 12:00 PM | HIIT The Gym 12:00 PM | HIIT The Gym 12:00 PM | ||
HIIT The Gym 4:30 PM | HIIT The Gym 4:30 PM | HIIT The Gym 4:30 PM | HIIT The Gym 4:30 PM | |||
HIIT The Gym 5:30 PM | HIIT The Gym 5:30 PM | HIIT The Gym 5:30 PM | HIIT The Gym 5:30 PM | |||
Open Gym 6:15 PM | Open Gym 6:15 PM | Open Gym 6:15 PM | Open Gym 6:15 PM | |||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
TaeKwonDo | Dan Ranks Only 9:00 AM | ||||||
TaeKwonDo | All Levels 10:00 AM Virtual TaeKwonDo | All Levels 10:00 AM | ||||||
Midtown Minis 4:30 PM Virtual Midtown Minis 4:30 PM | ||||||
TaeKwonDo | Beginner Ranks 5:15 PM Virtual TaeKwonDo 5:15 PM | Midtown Minis 5:15 PM | TaeKwonDo | Beginner Ranks 5:15 PM Virtual TaeKwonDo 5:15 PM | ||||
TaeKwonDo | All Levels 6:00 PM Virtual TaeKwonDo (follow-along) 6:00 PM | TaeKwonDo | All Levels 6:00 PM Virtual TaeKwonDo (follow-along) 6:00 PM | TaeKwonDo | All Levels 6:00 PM Virtual TaeKwonDo (follow-along) 6:00 PM | TaeKwonDo | All Levels 6:00 PM Virtual TaeKwonDo (follow-along) 6:00 PM | |||
View Our Online Schedule here.