Class Schedule

Refer A Friend

Invite A Friend To Check Us Out!

Text/SMS Invite

Facebook Invite

Email Invite

Click a tab to select a calendar

Midtown Athletics

Midtown Martial Arts

Midtown Athletics

Full Schedule

Monday

HIIT The Gym
5:00 AM - 5:45 AM
HIIT The Gym
6:00 AM - 6:45 AM
HIIT The Gym
7:00 AM - 7:45 AM
HIIT The Gym
8:00 AM - 8:45 AM
HIIT The Gym
12:00 PM - 12:45 PM
HIIT The Gym
4:30 PM - 5:15 PM
HIIT The Gym
5:30 PM - 6:15 PM
Open Gym
6:15 PM - 7:45 PM

Tuesday

HIIT The Gym
5:00 AM - 5:45 AM
HIIT The Bags
6:00 AM - 6:45 AM
HIIT The Gym
6:00 AM - 6:45 AM
HIIT The Bags
7:00 AM - 7:45 AM
HIIT The Gym
7:00 AM - 7:45 AM
HIIT The Gym
8:00 AM - 8:45 AM
HIIT The Gym
12:00 PM - 12:45 PM
HIIT The Gym
4:30 PM - 5:15 PM
HIIT The Gym
5:30 PM - 6:15 PM
Open Gym
6:15 PM - 7:45 PM

Wednesday

HIIT The Gym
5:00 AM - 5:45 AM
HIIT The Gym
6:00 AM - 6:45 AM
HIIT The Gym
7:00 AM - 7:45 AM
HIIT The Gym
8:00 AM - 8:45 AM
HIIT The Gym
12:00 PM - 12:45 PM
HIIT The Gym
4:30 PM - 5:15 PM
HIIT The Gym
5:30 PM - 6:15 PM
Open Gym
6:15 PM - 7:45 PM

Thursday

HIIT The Gym
5:00 AM - 5:45 AM
HIIT The Bags
6:00 AM - 6:45 AM
HIIT The Gym
6:00 AM - 6:45 AM
HIIT The Bags
7:00 AM - 7:45 AM
HIIT The Gym
7:00 AM - 7:45 AM
HIIT The Gym
8:00 AM - 8:45 AM
HIIT The Gym
12:00 PM - 12:45 PM
HIIT The Gym
4:30 PM - 5:15 PM
HIIT The Gym
5:30 PM - 6:15 PM
Open Gym
6:15 PM - 7:45 PM

Friday

HIIT The Gym
5:00 AM - 5:45 AM
HIIT The Gym
6:00 AM - 6:45 AM
HIIT The Gym
7:00 AM - 7:45 AM
HIIT The Gym
8:00 AM - 8:45 AM
HIIT The Gym
12:00 PM - 12:45 PM

Saturday

Open Gym
7:00 AM - 8:00 AM
Open Gym
8:00 AM - 9:00 AM
HIIT Your Limits
9:00 AM - 10:30 AM

No events available!

Midtown Martial Arts

Full Schedule

Monday

TaeKwonDo | All Levels
6:00 PM - 7:00 PM
TaeKwonDo | Advanced Ranks
7:00 PM - 7:45 PM

Tuesday

TaeKwonDo | Beginner Ranks
5:15 PM - 6:00 PM
TaeKwonDo | All Levels
6:00 PM - 7:00 PM
TaeKownDo | Intermediate Ranks
7:00 PM - 8:00 PM

Wednesday

Midtown Minis | Beginners
4:30 PM - 5:00 PM
Midtown Minis | Intermediate
5:00 PM - 5:30 PM
Midtown Minis | Advanced
5:30 PM - 6:00 PM
TaeKwonDo | All Levels
6:00 PM - 7:00 PM
TaeKwonDo | Advanced Ranks
7:00 PM - 7:45 PM

Thursday

TaeKwonDo | Beginner Ranks
5:15 PM - 6:00 PM
TaeKwonDo | All Levels
6:00 PM - 7:00 PM
TaeKownDo | Intermediate Ranks
7:00 PM - 8:00 PM

Saturday

TaeKwonDo | Dan Ranks Only
9:00 AM - 10:00 AM
TaeKwonDo | All Levels
10:00 AM - 11:00 AM
TaeKwonDo | Sport/Competition
11:00 AM - 12:00 PM

No events available!

Midtown Athletics

Full Schedule

Monday

HIIT The Gym
5:00 AM - 5:45 AM
HIIT The Gym
6:00 AM - 6:45 AM
HIIT The Gym
7:00 AM - 7:45 AM
HIIT The Gym
8:00 AM - 8:45 AM
HIIT The Gym
12:00 PM - 12:45 PM
HIIT The Gym
4:30 PM - 5:15 PM
HIIT The Gym
5:30 PM - 6:15 PM
Open Gym
6:15 PM - 7:45 PM

Tuesday

HIIT The Gym
5:00 AM - 5:45 AM
HIIT The Bags
6:00 AM - 6:45 AM
HIIT The Gym
6:00 AM - 6:45 AM
HIIT The Bags
7:00 AM - 7:45 AM
HIIT The Gym
7:00 AM - 7:45 AM
HIIT The Gym
8:00 AM - 8:45 AM
HIIT The Gym
12:00 PM - 12:45 PM
HIIT The Gym
4:30 PM - 5:15 PM
HIIT The Gym
5:30 PM - 6:15 PM
Open Gym
6:15 PM - 7:45 PM

Wednesday

HIIT The Gym
5:00 AM - 5:45 AM
HIIT The Gym
6:00 AM - 6:45 AM
HIIT The Gym
7:00 AM - 7:45 AM
HIIT The Gym
8:00 AM - 8:45 AM
HIIT The Gym
12:00 PM - 12:45 PM
HIIT The Gym
4:30 PM - 5:15 PM
HIIT The Gym
5:30 PM - 6:15 PM
Open Gym
6:15 PM - 7:45 PM

Thursday

HIIT The Gym
5:00 AM - 5:45 AM
HIIT The Bags
6:00 AM - 6:45 AM
HIIT The Gym
6:00 AM - 6:45 AM
HIIT The Bags
7:00 AM - 7:45 AM
HIIT The Gym
7:00 AM - 7:45 AM
HIIT The Gym
8:00 AM - 8:45 AM
HIIT The Gym
12:00 PM - 12:45 PM
HIIT The Gym
4:30 PM - 5:15 PM
HIIT The Gym
5:30 PM - 6:15 PM
Open Gym
6:15 PM - 7:45 PM

Friday

HIIT The Gym
5:00 AM - 5:45 AM
HIIT The Gym
6:00 AM - 6:45 AM
HIIT The Gym
7:00 AM - 7:45 AM
HIIT The Gym
8:00 AM - 8:45 AM
HIIT The Gym
12:00 PM - 12:45 PM

Saturday

Open Gym
7:00 AM - 8:00 AM
Open Gym
8:00 AM - 9:00 AM
HIIT Your Limits
9:00 AM - 10:30 AM
HIIT The Flow
10:30 AM - 11:30 AM

No events available!

Midtown Martial Arts

Full Schedule

Monday

TaeKwonDo | All Levels
6:00 PM - 7:00 PM
Virtual TaeKwonDo (follow-along)
6:00 PM - 7:00 PM

Tuesday

TaeKwonDo | Beginner Ranks
5:15 PM - 6:00 PM
Virtual TaeKwonDo
5:15 PM - 6:00 PM
TaeKwonDo | All Levels
6:00 PM - 7:00 PM
Virtual TaeKwonDo (follow-along)
6:00 PM - 7:00 PM

Wednesday

Midtown Minis
4:30 PM - 5:00 PM
Virtual Midtown Minis
4:30 PM - 5:00 PM
Midtown Minis
5:15 PM - 5:45 PM
TaeKwonDo | All Levels
6:00 PM - 7:00 PM
Virtual TaeKwonDo (follow-along)
6:00 PM - 7:00 PM

Thursday

TaeKwonDo | Beginner Ranks
5:15 PM - 6:00 PM
Virtual TaeKwonDo
5:15 PM - 6:00 PM
TaeKwonDo | All Levels
6:00 PM - 7:00 PM
Virtual TaeKwonDo (follow-along)
6:00 PM - 7:00 PM

Saturday

TaeKwonDo | Dan Ranks Only
9:00 AM - 10:00 AM
TaeKwonDo | All Levels
10:00 AM - 11:00 AM
Virtual TaeKwonDo | All Levels
10:00 AM - 11:00 AM

No events available!

View Our Online Schedule here.

Monday	Tuesday	Wednesday	Thursday	Saturday
				TaeKwonDo \| Dan Ranks Only 9:00 AM



				TaeKwonDo \| All Levels 10:00 AM Virtual TaeKwonDo \| All Levels 10:00 AM



		Midtown Minis 4:30 PM Virtual Midtown Minis 4:30 PM
		Midtown Minis 4:30 PM Virtual Midtown Minis 4:30 PM
	TaeKwonDo \| Beginner Ranks 5:15 PM Virtual TaeKwonDo 5:15 PM	Midtown Minis 5:15 PM	TaeKwonDo \| Beginner Ranks 5:15 PM Virtual TaeKwonDo 5:15 PM
		Midtown Minis 5:15 PM

TaeKwonDo \| All Levels 6:00 PM Virtual TaeKwonDo (follow-along) 6:00 PM	TaeKwonDo \| All Levels 6:00 PM Virtual TaeKwonDo (follow-along) 6:00 PM	TaeKwonDo \| All Levels 6:00 PM Virtual TaeKwonDo (follow-along) 6:00 PM	TaeKwonDo \| All Levels 6:00 PM Virtual TaeKwonDo (follow-along) 6:00 PM

Call/Text Us: (918) 521-6744

Call Us Text Us Sign Up

Refer A Friend

Invite A Friend To Check Us Out!

Click a tab to select a calendar

Midtown Athletics

Midtown Martial Arts

Midtown Athletics

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Midtown Martial Arts

Monday

Tuesday

Wednesday

Thursday

Saturday

Midtown Athletics

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Midtown Martial Arts

Monday

Tuesday

Wednesday

Thursday

Saturday

Fill out the form for a free trial

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
HIIT The Gym 5:00 AM	HIIT The Gym 5:00 AM	HIIT The Gym 5:00 AM	HIIT The Gym 5:00 AM	HIIT The Gym 5:00 AM


HIIT The Gym 6:00 AM	HIIT The Bags 6:00 AM HIIT The Gym 6:00 AM	HIIT The Gym 6:00 AM	HIIT The Bags 6:00 AM HIIT The Gym 6:00 AM	HIIT The Gym 6:00 AM


HIIT The Gym 7:00 AM	HIIT The Bags 7:00 AM HIIT The Gym 7:00 AM	HIIT The Gym 7:00 AM	HIIT The Bags 7:00 AM HIIT The Gym 7:00 AM	HIIT The Gym 7:00 AM	Open Gym 7:00 AM



HIIT The Gym 8:00 AM	HIIT The Gym 8:00 AM	HIIT The Gym 8:00 AM	HIIT The Gym 8:00 AM	HIIT The Gym 8:00 AM	Open Gym 8:00 AM



					HIIT Your Limits 9:00 AM





HIIT The Gym 12:00 PM	HIIT The Gym 12:00 PM	HIIT The Gym 12:00 PM	HIIT The Gym 12:00 PM	HIIT The Gym 12:00 PM


HIIT The Gym 4:30 PM	HIIT The Gym 4:30 PM	HIIT The Gym 4:30 PM	HIIT The Gym 4:30 PM


HIIT The Gym 5:30 PM	HIIT The Gym 5:30 PM	HIIT The Gym 5:30 PM	HIIT The Gym 5:30 PM


Open Gym 6:15 PM	Open Gym 6:15 PM	Open Gym 6:15 PM	Open Gym 6:15 PM

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
HIIT The Gym 5:00 AM	HIIT The Gym 5:00 AM	HIIT The Gym 5:00 AM	HIIT The Gym 5:00 AM	HIIT The Gym 5:00 AM


HIIT The Gym 6:00 AM	HIIT The Bags 6:00 AM HIIT The Gym 6:00 AM	HIIT The Gym 6:00 AM	HIIT The Bags 6:00 AM HIIT The Gym 6:00 AM	HIIT The Gym 6:00 AM


HIIT The Gym 7:00 AM	HIIT The Bags 7:00 AM HIIT The Gym 7:00 AM	HIIT The Gym 7:00 AM	HIIT The Bags 7:00 AM HIIT The Gym 7:00 AM	HIIT The Gym 7:00 AM	Open Gym 7:00 AM



HIIT The Gym 8:00 AM	HIIT The Gym 8:00 AM	HIIT The Gym 8:00 AM	HIIT The Gym 8:00 AM	HIIT The Gym 8:00 AM	Open Gym 8:00 AM



					HIIT Your Limits 9:00 AM





					HIIT The Flow 10:30 AM



HIIT The Gym 12:00 PM	HIIT The Gym 12:00 PM	HIIT The Gym 12:00 PM	HIIT The Gym 12:00 PM	HIIT The Gym 12:00 PM


HIIT The Gym 4:30 PM	HIIT The Gym 4:30 PM	HIIT The Gym 4:30 PM	HIIT The Gym 4:30 PM


HIIT The Gym 5:30 PM	HIIT The Gym 5:30 PM	HIIT The Gym 5:30 PM	HIIT The Gym 5:30 PM


Open Gym 6:15 PM	Open Gym 6:15 PM	Open Gym 6:15 PM	Open Gym 6:15 PM