At Midtown Athletics, we believe strength comes in many forms. Whether you’re lifting weights, breaking boards, or mastering your nutrition, our gym in Midtown Tulsa provides a place where every body belongs.

• Midtown Athletics delivers expert-led group training for all fitness levels, helping you build strength, endurance, and confidence.
• Midtown Martial Arts teaches discipline, focus, and self-defense through world-class taekwondo instruction for kids and adults.
• Macros by Midtown provides science-backed nutrition coaching, making healthy eating simple, sustainable, and personalized to your goals.

We train together. We grow together. And we build strong families together. In many cases, you’ll see an entire family training side by side at our Tulsa gym – a father and his children in taekwondo class while mom crushes a workout – all under one roof.

No matter your starting point, age, or ability, we have a place for you. Join us and discover what you’re truly capable of.